Trauma-Informed Therapy for Every Body
At Allura, we believe that everyone deserves to feel empowered, safe, and connected in their sexual and relational lives. Our trauma-informed approach was designed to create a space for you to reconnect with yourself, your partner(s) and your pleasure.
We challenge and disrupt the sexual status quo — championing a culture where sex and intimacy are fun, meaningful, and pleasurable.
A Note from Our Founder
Welcome to Allura.
Many people don’t expect intimacy or sexuality to feel as confusing or painful as it sometimes does.
When desire shifts, communication breaks down, sex becomes tense, or shame starts to take up space, it’s easy to feel alone with it. Most clients come to us after trying for a long time to sort things out on their own.
Allura was created because people needed a place where these experiences were understood, not minimized, dismissed, or treated as an afterthought. I saw clients looking for real clarity and support from therapists who were truly trained in sex and relationship therapy, and struggling to find it. The need for specialized, grounded, accessible care became impossible to ignore.
Our team is built around that need. Each of our therapists bring strong clinical training, steadiness, and genuine curiosity about the full story you’re carrying. We focus on helping you understand what’s happening – emotionally, relationally, and physiologically, so change becomes possible in a way that feels both clear and sustainable.
My hope is that your experience with Allura leaves you feeling more understood, connected, and able to build the intimacy and relationships you want. And my dream with this space, is to create a nurturing community where conversations about sexuality are met with openness and real skill.
If something in this part of your life feels out of sync, you don’t have to navigate it alone. We’re here to help you make sense of what’s happening, with care, clarity, and expertise.
With care & clarity,
Diana Sadat
What Support at Allura Looks & Feels Like
Integrity in Care
We show up with clarity and intention in everything we do. From therapy sessions to the details behind the scenes, our team ensures your care at Allura feels steady, thoughtful, and grounded.
Reflective Curiosity
Growth can be messy, but it’s where meaningful change happens. We stay open, flexible, and reflective so we can meet you with presence and continually evolve in how we support you.
Collective Care
Your experience is shaped by an entire team who thinks, collaborates, and cares together. Allura curates an interconnected environment, so that every interaction feels supported.
Pleasure-Centred
Healing includes joy. We honour pleasure, connection, and embodiment as essential parts of the therapeutic process, to help you move toward what feels nourishing, alive, and true to you.
Meet Our Team of Therapists
Every counsellor at Allura brings specialized training in sex and relationship therapy, grounded in trauma-informed practices. While each therapist has their own unique style, our shared focus is on emotions, the body, mindfulness, and pleasure—so you can feel safe while exploring your sexuality.