Specialized Sex and Relationship Therapy to Support Your Healing, Pleasure & Romantic Connections

Sex and relationship challenges can touch every area of your life — from how you feel in your body, to how you connect with partners, to the way you experience desire and pleasure. You might be navigating pain during sex, mismatched desire, anxiety, questions about identity, or the impact of past trauma. At Allura, our sex therapy sessions are a space for you to explore these experiences with compassionate care and without judgment.

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Sex Therapy

For Women & People with Vulvas

We provide individual counselling for women and people with vulvas who may have a complicated relationship with sex and sexuality due to societal messages or sex-negative stigma.

Our goal is to support you in navigating:

  • Painful intercourse, including vaginismus & dyspareunia

  • Difficulty or inability to orgasm

  • Low sexual desire or “drive”

  • Low sexual self-esteem & confidence

  • Pre-/peri-/postnatal mood & anxiety

  • Intimacy after sexual trauma

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For Men & People With Penises

We offer specialized counselling for men and people with penises who may feel pressure to tie their masculinity to sexual performance. We’ll support you in working through physical concerns and emotional barriers so you can reconnect with your confidence and pleasure.

Our goal is to support you in navigating:

  • Erectile dysfunction

  • Rapid or delayed ejaculation

  • Performance anxiety or low sexual self-esteem

  • Navigating low sexual desire or "drive"

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For Other Sex & Relationship Concerns

We provide counselling for individuals navigating a wide range of sexual concerns beyond functioning. Our team of trauma-informed therapists will help you find alignment with the life you want to live.

Our goal is to support you in navigating:

  • LGBTQ2S+ concerns

  • Differences in desire

  • BDSM, kink, and fetishes

  • Ethical non-monogamy & polyamory

  • Paraphilias, including exhibitionism, voyeurism, or pedophilia

  • Out of control sexual behaviour (i.e., compulsive masturbation, sex "addiction", hyper-sexuality)

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Relationship Counselling

Relationships are at the heart of our wellbeing, yet they can also be one of the greatest sources of stress and pain. Whether you’re feeling disconnected, struggling with communication, or navigating big life transitions, our trauma-informed therapists can help you and your partner(s) reconnect, repair, and strengthen your relationship.

Relationship counselling can support you with:

  • Feeling lonely or disconnected in your relationship

  • Communication challenges & frequent conflict

  • Navigating sex & intimacy issues

  • Infidelity & rebuilding trust

  • Exploring or opening up a relationship

  • Transitioning from partners to parents

  • Working through jealousy or trust concerns

  • Deciding whether to stay or separate with care

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Sexual Trauma Counselling

We recognize how deeply sexual trauma can impact every part of your life — your sense of self, your sexuality, your safety, and your relationships. Our trauma-informed therapists will help you rebuild safely, process what has happened to you, and move toward feeling grounded, connected and joyful again.

Trauma counselling can support you with:

  • Dissociation, spacing out, or feeling detached from your body

  • Heightened startle responses or hyper-vigilance

  • Feeling hollow, numb, or emotionally shut down

  • Difficulty trusting others or feeling safe in intimacy

  • Relying on substances or sex to cope with overwhelming feelings

  • Flashbacks, vivid dreams, or intrusive images

  • Sexual difficulties such as pain, loss of desire, or trouble staying present

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Lower-Cost Counselling

Everyone deserves access to quality sex and relationship therapy. At Allura, we’re proud to serve as a practicum site for Master’s-level counselling students. Through this program, we’re able to offer more affordable counselling options while ensuring you still receive exceptional care.

If you’re interested in lower-cost counselling, please discuss this with one of our counsellors during your consultation call.

  • Accessible sessions at reduced rates

  • Care closely supervised by our senior clinicians

  • Supporting the next generation of highly trained sex therapists

Individual Counselling Session (50 minutes) $75

Relationship Counselling (50 minutes) $90

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Current practicum opportunities

Not Sure What Type of Support Is Right for You?

Get to Know Our Team

Visit our team page to learn more about each of our therapists — their unique approach, specialties and professional background as well as the communities they serve.

Meet the team

Give Us a Call

If you’d rather speak with someone directly, our Clinic Manager is always here to help. We’ll answer your questions, offer guidance, and make sure you feel supported from day one.

Call or text us