Specialized Sex and Relationship Therapy to Support Your Healing, Pleasure & Romantic Connections
Sex and relationship challenges can touch every area of your life — from how you feel in your body, to how you connect with partners, to the way you experience desire and pleasure. You might be navigating pain during sex, mismatched desire, anxiety, questions about identity, or the impact of past trauma. At Allura, our sex therapy sessions are a space for you to explore these experiences with compassionate care and without judgment.
Common Sexual Concerns
For Women & People with Vulvas
We provide individual counselling for women and people with vulvas who may have a complicated relationship with sex and sexuality due to societal messages or sex-negative stigma.
Our goal is to support you in navigating:
Painful intercourse, including vaginismus & dyspareunia
Difficulty or inability to orgasm
Low sexual desire or “drive”
Low sexual self-esteem & confidence
Pre-/peri-/postnatal mood & anxiety
Intimacy after sexual trauma
For Men & People With Penises
We offer specialized counselling for men and people with penises who may feel pressure to tie their masculinity to sexual performance. We’ll support you in working through physical concerns and emotional barriers so you can reconnect with your confidence and pleasure.
Our goal is to support you in navigating:
Erectile dysfunction
Rapid or delayed ejaculation
Performance anxiety or low sexual self-esteem
Navigating low sexual desire or "drive"
For Other Sex & Relationship Concerns
We provide counselling for individuals navigating a wide range of sexual concerns beyond functioning. Our team of trauma-informed therapists will help you find alignment with the life you want to live.
Our goal is to support you in navigating:
LGBTQ2S+ concerns
Differences in desire
BDSM, kink, and fetishes
Ethical non-monogamy & polyamory
Paraphilias, including exhibitionism, voyeurism, or pedophilia
Out of control sexual behaviour (i.e., compulsive masturbation, sex "addiction", hyper-sexuality)
Relationship Counselling
Relationships are at the heart of our wellbeing, yet they can also be one of the greatest sources of stress and pain. Whether you’re feeling disconnected, struggling with communication, or navigating big life transitions, our trauma-informed therapists can help you and your partner(s) reconnect, repair, and strengthen your relationship.
Sexual Trauma Counselling
We recognize how deeply sexual trauma can impact every part of your life — your sense of self, your sexuality, your safety, and your relationships. Our trauma-informed therapists will help you rebuild safely, process what has happened to you, and move toward feeling grounded, connected and joyful again.
Lower-Cost Counselling
Everyone deserves access to quality sex and relationship therapy. At Allura, we’re proud to serve as a practicum site for Master’s-level counselling students. Through this program, we’re able to offer more affordable counselling options while ensuring you still receive exceptional care.
Not Sure What Type of Support Is Right for You?
Get to Know Our Team
Visit our team page to learn more about each of our therapists — their unique approach, specialties and professional background as well as the communities they serve.
Give Us a Call
If you’d rather speak with someone directly, our Clinic Manager is always here to help. We’ll answer your questions, offer guidance, and make sure you feel supported from day one.