Reclaiming Desire Group!
A supportive introduction to understanding low desire and how a guided 6-week group can help you reconnect with your sexuality, your pleasure, and yourself.
Finding Pleasure
A gentle reminder that pleasure starts long before sex, this piece explores how small, everyday sensations can help you reconnect with your body, your desire, and yourself.
The Spontaneity Myth: How Sex Has Never Really Been That Spontaneous!
A fresh perspective on why early-relationship sex was never truly spontaneous—and how you can intentionally rebuild that spark, connection, and excitement in long-term love.
Adding Sex Toys to Your Sexual life
A friendly, judgment-free guide to easing into sex toys—where to start, how to talk about it, and how to make exploration feel exciting rather than intimidating.
What is Sex Therapy?
Thinking about sex therapy but not sure what to expect? Learn about sessions, common concerns and choosing a counsellor. Explore Allura in Vancouver and Calgary, or online in selected provinces and territories.